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You're watching:The Mindfulness Toolbox: 50 Practical Tips, Tools & Handouts for Anxiety, Depression, Stress & Pain
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Original price was: $39.95.Current price is: $19.99.
Original price was: $39.99.Current price is: $19.99.
Original price was: $79.99.Current price is: $19.99.
Original price was: $49.99.Current price is: $19.99.
Original price was: $49.99.Current price is: $19.99.
Original price was: $49.99.Current price is: $19.99.
Original price was: $49.99.Current price is: $19.99.
Total: $19.99

Description

A Complete Guide to Mindfulness Tools for Clinicians.

At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope.

Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts—such as working with the breath, overcoming depression with here and now pleasantness, calming the anxious mind with sense grounding, expanding a client’s strength narrative, the stress pause S-T-O-P technique, and meditations for peace, acceptance, and re-envisioning pain—this book is ideal for clinicians wanting to integrate mindfulness into their work.

60 reviews for The Mindfulness Toolbox: 50 Practical Tips, Tools & Handouts for Anxiety, Depression, Stress & Pain

4.7
Based on 60 reviews
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4 star
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1-5 of 60 reviews
  1. Look forward to using the resources in this book.

    (0) (0)
  2. The book is really good! Picked it up for a new job. The seller Goodwill was also super prompt on respondíng to a question about my order! Awesome service from the seller!

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  3. As a therapist this is a great book to use with clients (and excellent to also use on yourself). Definitely recommended.

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  4. This is a good resource for adults and children. I’ve used it for group settings

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  5. Great book great value

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