Description
“Through the lens of art therapy, creativity becomes a catalyst for transformation.” Barbara Studer, PhD
Are you experiencing symptoms of past trauma or PTSD? Are you a therapist working with PTSD and trauma clients?
This workbook offers simple art therapy exercises to navigate the journey of transforming trigger-reactions into a more stress-relieved daily life.
Guiding you step-by-step in your painting process, this workbook offers effective and easy exercises to relieve stress and regain hope.
Solution-Focused Art Therapy was pioneered by Bettina Egger, PhD and Jörg Merz in Switzerland, demonstrating it’s effectiveness through four decades of research and practical application.
An incredible form of therapy that is often overlooked is expression through art. Highly recommend this positive and simple exercises that foster growth and healing.
The “Art Therapy Workbook for Trauma Healing and PTSD Recovery” is a beacon of hope for those navigating the challenging journey of trauma recovery. With its easy-to-follow exercises grounded in the Solution-Focused Art Therapy method, this workbook offers a gentle yet powerful path towards healing.
This book provides simple art therapy exercises for DIYers. The workbook helps people cope with trauma and PTSD by using artistic expression. It has easy-to-follow exercises for beginners to art therapy. With clear directions and supportive assistance, I think it can be a useful resource for people looking to use art in helping overcome emotional issues.
Art Therapy Workbook introduces a specific therapeutic process to the world of art therapy and stress relief. Solution-Focused Art Therapy originated in Switzerland and addresses chronic debilitating stress and body symptoms coming out of trauma. This book provides simple, easy-to-follow exercises to reduce sleeplessness, headache, anxiety and stress. The author teaches step-by-step techniques. The illustrations add color to the reader’s experience.
Outstanding