Description
A guided tour through the body’s innate healing powers
Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body’s abilities are always available; we must simply reconnect with them.
Ongoing use of explorations to support grounding while applying therapy for clients during massage therapy treatment.
Very clearly and concisely explained. I love the way it’s made so accessible and doable. Lots came up for me and it took me a while to work through the pain I’ve been experiencing. Lots more to do but a great way to help increase and trust intuition. Better than other intuition books I’ve read as it gives basis. Thanks
This book gives clear ideas and exercises and has helped me feel more comfortable in my own skin, literally!
Love the book, as a CST it came in handy of my 1st session after reading it. I plan to reread asap.
If you have chronic aches and pains or other ailments, can’t seem to get your passion project going, or feel blocked in any area of your life, this book can help you to find what’s been missing. It can help you identify what doctors can’t find in tests, what your mental blocks are and what you need to feel whole. I love the downloadable audios the author has on her site that complement the book. Highly recommend!