Description
Have you ever been emotionally challenged or triggered by something or someone, and it takes hold of you in a way that seems unmanageable?
Are there patterns that seem to be repeating in your life that you wish would change?
Wounded people wound others when they have not tended to their wounds.
Jeannine Rashidi guides you through her healing journey from 25 years of PTSD, trauma, and adverse life experiences in this easy-to-read true story. It will make you laugh, cry, reflect, and ultimately become you again. You will find your inner healer with fundamental best practices while learning a proven step-by-step process that has guided thousands of people out of the tight grips of their trauma.
In Abundance Beyond Trauma, you will learn how to:
◆ Explore the parts of you that are disconnected and relive the trauma time loop
◆Discover what is needed to heal
◆Heal the disconnect between your heart and mind
◆Integrate the part of you that was disconnected and become whole again
◆Relate to yourself and others as the upgraded version of yourself
“I have not seen any such books in the area of trauma recovery with such a real story with step-by-step practical tools.”
-Vaidya Dr. Jayarajan Kodikannath Bsc, Bams
“30 days after a near-death car accident, I was gifted this book. I applied the steps of the EDHIR® process and was able to finally get behind the wheel again!”
– George R.
“I would want everyone who works with traumatized people to read this, practice it, and offer it to their clients. I’ve seen so many who missed this info in my years working in psychiatry.” -Suchita Peeters, RN.
This book was designed to not trigger you while reading. It keeps you in the present while dealing with your inner child. I found it very helpful and felt like it was made for me. My favorite pages were 104 & page 131. They hit like I have a different perspective in my mind. I liked the flowery artwork throughout it also. I recommend anyone who has had trauma or is helping some one through trauma to read this book. You will be amazed by the adulthood of your inner child. Great print size and I liked that it was less than 200 pages.
To Jeanine; Author, Thanks for writing this book and sharing your raw emotions and your history to help us move forward successfully.
Jeanine is a modern day hero. She shows by example how to overcome past trauma. Her story is captivating, touching, and radiates hope. I learned a lot about resilience, hope, & recovery from this book.
perfect for this period of time where healing and abundance is the talk of the town
This is an easy to understand informative take on Shadow Work with more that just questions. It has explanations that I found intriguing.
This book has helped me tremendously on my journey of recovering from childhood trauma.
I look forward to discover ing myself more now!