Description
If You Want to Live a Fulfilling Life, Without Being Held Back by Past Traumas, and Become the Best Version of Yourself, Without Constantly Feeling Hurt, Keep Reading.
When your inner child has not been sufficiently taken care of, you might struggle with things like trusting others, low self-esteem, self-doubt, and fear of new things.
Your suppressed childhood memories have taken control of your life as you often feel anxiety, worry, and stress from unresolved issues.
This can make it difficult for you to be your authentic self, live the life you desire, and create meaningful relationships due to your emotional baggage.
I know how it feels, I have been there, and it’s a dark and unpleasant place. But I can promise you, there is light at the end of the tunnel!
You may have tried other methods to resolve your traumas. But if you don’t find peace with your inner child, you can work on yourself as hard as you want, but you will never feel fully fulfilled in life as you will always carry the pain of your unfulfilled child with you.
No matter how old you are, everyone has a child within. You are your inner kid, but it is not the infantile mentality you have clung to all these years. It’s your subconscious mind at work. It is you who possesses all your suppressed childhood memories and sentiments that return from time to time. It’s critical to your well-being and progress to heal your inner child FIRST!
This book is an excellent resource to discover your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential.
If you want to live the life you deserve, a fulfilling life, you must not abandon this part of yourself!
Inside this book, you will discover:
EVERYTHING You Need to Know About Your Inner Child and How to HEAL Her.
How to EMPOWER Your Knowledgeable, Mature Self to Be the Line LEADER of Your Life.
The HIDDEN Effects of Childhood Trauma in Your Life, and How to OVERCOME These.
9 EXTREMELY SUCCESSFUL Ways to Rediscover Your Inner Child.
Proven tools to BOOST Your Self-Confidence and Self-Esteem to Live a HAPPIER Life.
How to STOP Toxic Relationships and Create the Ability to Form HEALTHY Relationships.
How to Let Go of the Past, and FINALLY Find Inner Peace and Emotional Healing.
Simple, Yet Highly EFFECTIVE Exercises, Meditations, and Prompts That Helped Many Individuals Overcome Trauma.
LIFE-CHANGING Techniques to Understand Your Thoughts and Feelings, and Manage Difficult Emotions to Become Your BEST Self and Feel WORTHY.
EXCLUSIVE Bonuses to BOOST Your Healing Journey.
And much more…
Even if you fear facing and confronting your painful memories, this book will guide you step by step through this, in a way that is doable for everyone.
This book provides easy-to-follow English without psychological jargon so no one will be excluded from healing their inner child, even when you are undertaking this all by yourself.
Alongside your copy, you’ll receive THREE EXCLUSIVE BONUSES!
The AUDIOBOOK of ‘’Healing Your Inner Child First’.
An INNER CHILD WORKBOOK, filled with extra VALUABLE exercises, affirmations, and meditations.
PERSONAL DEVELOPMENT E-COURSE with over 13 lessons for ULTIMATE Success & Growth.
It’s never too late to start your healing journey!
TW (verified owner) –
Dealing with trauma is everything, and this sensitively written book helps. Some reviews have focused on what they see as trivialities within the book, but these are some important aspects of dealing with trauma. The finding a creative outlet section for example I feel can be directly linked to the work of James Pennebaker on the science of writing things down and writing to heal.
Kelly (verified owner) –
Whew! There’s a *lot* of information in here. There’s some that isn’t my cup of tea (chakras?) but a lot more besides, so there’s definitely something for everyone. It’s a good background with lots of references and distilled information. I didn’t have a good sense of “where to start”, but there’s definitely a great foundation of knowledge here.
I received an advance review copy for free, and I am leaving this review voluntarily.
Michael K.J. Popovici (verified owner) –
Healing Your Inner Child First has good ideas and direction in helping individuals to explore the trauma they can remember from their youth The author mentions Chakras that may or may not be within your belief system for healing.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
S.A (verified owner) –
A thought-provoking book about discovering your inner child and how you can heal from your childhood trauma to discover the best version of yourself. Personally, I find this book easy to read but most of the advice I read here, I already learned somewhere else, so there was nothing new to me. But this can be a great starter for those who are just new to the concept of connection between the relationship of childhood trauma and how it affects their current life.
Floyd (verified owner) –
The book enlightened me about the effect of trauma in the life of a person.
laura verhage (verified owner) –
This is a new topic for me and this book gave me a good basic understanding.
Kay (verified owner) –
I like that it gave you tools to go along with it
Castillo183 (verified owner) –
After reading this book I wasn’t aware that I had struck trauma from my past. After researching on the web I came across this book and gave me the confidence to heal my inner wound and looking forward toward a successful career and relationship.
Heather W (verified owner) –
Absolutely loved this book, for the first time in 47 years I felt like I understood why I felt like I had been living life on auto pilot, but the book also gives up very clear direction on how to change that! I’m starting to read it for the second time, and have also purchased the other books by this author
Dragonlady (verified owner) –
I’m not new to Inner Child work but I love to relearn what I know. This book provides a pretty comprehensive guide to healing one’s inner child. The author provided excellent practical steps that are easy to follow. I found this book easy to read and understand.
SARAH M ADDISON (verified owner) –
I found this book to be most helpful in helping me understand my feelings of abandonment. Acknowledging the inner child involves recognizing and accepting things that caused pain in childhood.
Carmit (verified owner) –
in very good condition!!!
Erika Hernandez (verified owner) –
Absolutely love it!! Thank you so much!
stef (verified owner) –
This takes a close and deep dive into finding your inner child and acknowledging who you are and what you want. Great read!
MomOf4Blues (verified owner) –
I am just getting into this book. So far this is a great book to work on self healing your past traumas.
Jamal Smith (verified owner) –
This book helped get me reconnect with the simple pleasures of life.
PS (verified owner) –
Cher Hampton does an excellent job in demonstrating a kind approach to such a deeply important topic.
It’s nice to realize we all did the best we could given the circumstances we were subjected to at such innocent ages.
acleith (verified owner) –
These kinds of books are hard to review. They will either resonate or they won’t. For me, this one definitely hit the right tone.
Patrick Hoesing (verified owner) –
My partner’s counselor recommended this book for her inner child’s abandonment self-care work, I wanted to read the book to be supportive of her, and found my inner child in need of self care and reparenting as well.
My partner and I’s relationship is thriving now that we have isolated the sources of many of our complex behaviors, and how these are behaviors were working against US. We needed to become better versions of ourselves, so that we could be a better version of US!
On the surface, I don’t think this book was intended for couples, but I want to gosh, ladies, if you can get your man to read this book with you, you can change your lives for the better, if you let it.
This book helps you peel back layers and find the sources. You can work the plan and the plan will work for you.
Once you receive your book, you will find it is accompanied by many supporting tools/resources as well, no additional fee, just scan the code in the book to access the online tools, download, print, etc.
I found many experts and authors that I recognized, who were quoted in Cher’s work, which gave me confidence that I was on the right path.
The title is so appropriate, if you do not heal your inner child, FIRST, you’re putting off very important self care work that must be done in order to stand on your own two feet and feel centered!
If you’ve ever asked yourself, why do I always do that?, why do I always feel like this?, or, is there something I’m doing wrong?, etc. There’s a very good chance that your inner child is driving the bus and you need to help that young-one safely back to their seat so that you can take control of your adult life and relationships.
Kinnari Birla (verified owner) –
I am a clinical psychologist and am drawn to inner child, shadow, and chakra work in my clinical practice. I love your book and have recommended it to so many of my clients. It was a easy read, well explained, and practical. It leaves the reader feeling empowered and encouraged. Thank you for writing this book.
Re-Re (verified owner) –
I haven’t started reading yet but I’m excited on this new journey of healing myself. Will leave another review later
Lindsey Daniel (verified owner) –
Really insightful. Explains to your self alot of why you do the things you do. Helps you release the mixed emotions as well.
James Sciullo (verified owner) –
I dislike the idea of healing trauma as a game. I used this book as a creative balance exercise. I feel “Healing your Inner child”, speaks to the opportunity to be present in the moment. Of having mindfulness energy to create powerful emotions. This was an exceptionally good read.
Dunka (verified owner) –
Tis book helped me gihye it out from
childhood to now
Justin Creel (verified owner) –
I’ve been counseling for years and my current counselor brought up inner child healing. We found this book and it’s been life changing. I never would have thought to heal and reparent my inner child.
Lori Ortell (verified owner) –
Self inprovement.
lexi snell (verified owner) –
A lot of great information about inner child work. I learned a great deal about myself. I recommend this to anyone, especially those struggling in life that cannot pinpoint what they have going on inside.
Benson Pilloff (verified owner) –
I found this book easy to read and to follow the instructions. It made the process easier. The instructions were clear, and easy to follow. A good choice if you are interested in the events of your childhood that molded you today.
Alexandria (verified owner) –
A good read.
Arlene (verified owner) –
I really liked this book! It made me think a lot about my past and how much you take for granted. It helped me see different points of perspectives and how to approach situations now as an adult. It made me realize that I’ve blocked my inner child many times and to not hold so many grudges over certain people. I really recommend it!
Machilla Wylie (verified owner) –
This book will help you go as deep as you need.to in order to receive your healing.
Tambrow (verified owner) –
I’ve been doing a tremendous amount of work healing from the trauma of my childhood. It’s become overwhelming and I can’t manage it well. Healing my inner child is one of the keys I was missing in my healing journey. I’m so thankful for this work.
Mel (verified owner) –
Like how it helps me to discover my major and minor trauma. Love how it help me to reach my full potential
Kris (verified owner) –
The book has many practical applications. It was written with many ways to find and heal your inner child!
Kayla brown (verified owner) –
This book really helped me with letting go of a lot of trauma I thought I would never be able to get rid of!
Lorie (verified owner) –
I really loved this book as it explained o me exactly what I he hold means and it also has explained to how to work through my childhood trauma
Lou Ann Lauer (verified owner) –
Learning how my childhood was not my fault. Letting g go of it. Yes, I can laugh and have fun.
Miss nixon (verified owner) –
really makez sense and opens your mind up for different ways of haling
Armande Benitez (verified owner) –
This book has given me great knowledge & practical healing techniques that I’ll use.
Julie B (verified owner) –
Very helpful
Donte Strong (verified owner) –
This book really made me deep deep and get personal. Absolutely love