Description
When a big feeling comes along…you can handle it! Teach kids ages 7 to 10 how to manage their feelings.
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to teach kids that it’s okay to have big feelings! They will learn how to calm down those strong emotions so they don’t feel overwhelmed and can continue to take on the world.
This book gives kids the skills to stay in control—by breathing deeply, saying positive things to themselves, talking about their feelings instead of keeping them inside, and more. Help young girls and boys learn to deal with all kinds of feelings, including the hard ones like sadness, anxiety, or even fear.
Inside Me and My Feelings, you’ll find:
- TANGIBLE IDEAS THAT HELP: This book is packed with informative ways to help kids handle their feelings. They can use the exercises to see which tips, tricks, and habits work best for them.
- QUIZZES & ACTIVITIES: Kids can get to know themselves with quizzes like “Do My Emotions Rule Me?,” along with other fun exercises and activities created especially for kids ages 7-10.
- EMPATHY FOR THE EMOTIONS OF OTHERS: When kids understand their own emotions and feelings, they can also empathize with other people’s feelings—like their family and friends.
With Me and My Feelings, the next time big feelings get too big—kids will know just what to do!
Awesome book! Very helpful, it really initiated a ton of thoughts and emotions from my 7-year old granddaughter!
This book is very simple. I read it with my 7 year old son and he loves it. It’s a great conversation starter between us
Bought for my 8 yr old granddaughter, we have yet to read it together, but I did go through the book and can’t wait to read it with her and discuss the different challenges we face with our feelings.
My son has been struggling a lot. I thought this book would help. I think it has helped a little. We both enjoyed going through the book together and him filling out the forms inside. He reads it every now and again. Definitely a nice book to help your struggling child. There are many of these, but I got this one quick and the price point was on target for us. Thank you for providing help for children in need!
Great buy love it will get my future business